Eggs Black Beans Mexican Recipe
Add onion bell pepper corn garlic jalapeño cumin and oregano. Cook stirring often until the onions are translucent and the spices are fragrant about 5.
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Once butter is melted do not brown or burn add eggs.
Eggs black beans mexican recipe. Add butter to skillet and heat skillet under medium low heat. Whisk eggs in a bowl. Add 1 tablespoon of taco cheese to each of the muffin.
Add tomatoes with juice drained beans and diced green chiles to the pan with onions and simmer about 20 minutes or until the mixture is slightly thickened. Let eggs sit on the skillet until it is a little cooked at. Place 1 tablespoon of black beans per muffin cup.
Add ground cumin and Ancho chile pepper saute 2-3 min. I used about 14 cup per muffin cup. Use six eggs and omit black beans if you want the lowest-carb version of the.
Preheat oven to 450F230C and break eggs into individual dishes and let them come to room temperature. Heat olive oil in a small frying pan with deep sides and saute onions about 2 min. Heat oil in a 10-inch skillet over medium heat.
Divide the egg mixture among the 12 muffin cups.
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